The Body & Mind method
How to eliminate digestive issues, restore your physical, emotional, and energetic health, and lose weight.
What is The Body & Mind Method?
The Body & Mind Method was crafted to offer you, as a woman, a transformative experience across all aspects of your health, with a focus on digestive health and a positive mindset.
Having personally faced challenges such as digestive issues, chronic anxiety, weight gain, and hormonal imbalances, Erika has brought together the most effective elements from Nutrition, Ayurveda, Intestinal Modulation, Neurolinguistic Programming, Nervous System Regulation techniques, and more. The end goal is to be free of digestive issues, release excess weight, balance your mind and emotions, and, more importantly, sustain those results without falling into the yo-yo dieting cycle.
If you're seeking a 100% proven and endorsed program by numerous women who have successfully achieved a definitive lifestyle change, The Body & Mind Method is the right choice for you.
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Schedule a free individual call so I can understand how I can help you achieve health goals.
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Upon joining the program, we will conduct a comprehensive diagnosis, examining your body type, imbalances, and the root cause of the problem, including the emotional and energetic aspect.
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Then, together, we will develop a protocol for you, the best strategy to address the physical cause and understand and work all aspects of the root cause: physical, emotional, energetic,etc...
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I will hold your hand, and you will have my individualized weekly support and ongoing assistance while we are together, making sure that you will be successful and will have a deep transformation.
What is the step-by-step process of The Body & Mind Method?
If you're going through this now:
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You wake up feeling tired and unmotivated.
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Have persistent digestive issues and health challenges.
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You have insomnia and anxiety.
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Tried various types of diets but never managed to stick to one, and nothing seems to help you feel better.
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Thinking it might not be possible for you...
And what if it's like this
from now on:
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Understanding your body type and the root cause of your imbalances to achieve a life free of digestive issues, a healthy weight, and a life full of vitality, happiness, peace of mind, and more.
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Regaining the willpower to live fully.
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Experiencing joy and pleasure when looking in the mirror.
Who is Erika Fittipaldi?
Nutritionist by training, with specializations in Ayurveda and Neurolinguistic Programming, Reiki,Radiesthesia, and more...Her program and career were born with the purpose of assisting women facing digestive and hormonal issues, dealing with emotional challenges, and believing they have no other option but to live this way.
When Ayurveda and other techniques came into her life, she was going through a vulnerable moment. These practices helped her find her way again. Since then, her goal has been to be a guiding light for women, empowering them to navigate a path of health, well-being, and balance in both body and mind.
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Will I have support when participating in the program?Yes, in addition to the weekly calls, you will have direct access to my WhatsApp to address all your questions.
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How long do I have access to the content?You will have access to the program for 12 weeks.
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Can I renew when I finish?Certainly, if you believe you still need my specialized support, you can renew during our conversations.
ERIKA FITTIPALDI
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